What
is Osho Rebalancing?
Osho Rebalancing is a form of body oriented awareness work,
which brings people back into harmony with themselves, so they
can live their essential unity of body, mind and heart. It
works with a unique synthesis of body reading, connective tissue
manipulation, joint release, energy and breath work, body awareness
training as well as emotions and their expression.
As the body releases muscular rigidities and relaxes, energy
is set free. At the same time old and unconscious emotional
and mental attitudes and patterns which imprison us can come
into our awareness.
This helps us to a better understanding of ourselves and of
our hidden potentials. Hereby we come closer to our innermost
core, which enables us to live life more spontaneously and
meaningfully.
The essence of Rebalancing is a loving, sensitive touch.
Bodywork is one of the finest arts and therefore not only a
question of technique but at first an expression of love. Rebalancing
sees the body as a priceless gift and not as a mechanism that
needs to be” repaired”. In this sense Rebalancing
meets the uniqueness of each human being.
The treatment usually includes a series of 10 to 12 sessions.
Though each session is complete in itself and one session is
perfectly ok.
A series of sessions has a powerful synergetic effect and allows
the whole body to be systematically included. In this way it
is suited to the individual history of the person, to their
needs and to the challenges of their actual life situation.
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